THE BEHAVIOR THAT KEEPS ON GIVING

Entrenched in worldwide stereotypes, women are naturally inclined to be caretakers and very often place everyone else’s needs before their own. Many have married, had children, possibly divorced, and married again. Throughout all of this, it’s likely that they’ve neglected a part of themselves that if we just listen we can hear a cry out in wanting to be seen and appreciated.

This isn’t to say that they are not loved. It simply means that in the process of nurturing and caring for those in their lives whom they love and value they have unknowingly placed their own needs and desires on the back burner, sometimes to the point where they even become invisible to themselves.

Research shows that in India and Nepal, 84% of family caregivers/takers are female with an expected rise in that number to as much as 90%.

“In the United States using a 2019 estimate of 249,193,093 Americans ages 18 and older, the study estimates 53.0 million adults have been caregivers to an adult or child in the 12 months prior to the study.”

The risk here has always been that if women don’t keep track and listen to the duty tapes playing in their heads, the one that incessantly keep repeating age-old outdated or negative thoughts, then they may well end up living in an outdated, unflattering state of mind that holds them back from being their best self.

If women are to inhabit their rightful place of power in the world, then they must take action in learning how to claim themselves first by doing some of the following:

*Acknowledging who they are at their deepest level of being and facing the truth as to what position they are in today
*Confront old fears and beliefs
*Taking a leap of faith that they never felt brave enough to take any other time

By giving deliberate introspection as to what is important for their health and well-being and by recognizing those behaviors that no longer serve them women may move to have the old ideals replaced with new enriching habits that will not only empower them as individuals by bringing in a new fresh life-perspective but will in turn benefit others in their sphere.

To your continued brilliance unfolding,

P.S.
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Jude Luttrell coaches with full-on wisdom and enthusiasm. She is a weekly blogger whose articles can be found on her website, www.coachingtothecore.com. Videos about empowerment, awareness, creating a better life and tips on clothing and makeup... you name it can be found on her daily TikTok and IG page. Jude is a writer and a published author, an ordained minister, a graduate of the University of Santa Monica with certifications in Consciousness, Heath and Healing, Spiritual Psychology, and Soul Centered Life Coaching, a 50-year meditator in TM and Mindfulness and a Breast Cancer Survivor.

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